Stressful holiday? Psychologist at Virginia Tech has tips for managing Web Staff December 14, 2023 1 minute read This time of year doesn’t have to be stressful. A psychologist at Virginia Tech has some tips on self care. WFIR’s Alex Torres has more: Share: Post navigation Previous: Sen. Warner says work to do for entertainment hub in AlexandriaNext: Rescue Mission reports many more people seek help after pandemic eases Related Stories Blue Ridge Marathon, Down by Downtown music fest preview Gene Marrano April 15, 2026 Roanoke Rambler owner cancels interview after claiming costs exceed revenue Ian Price April 15, 2026 Virginia lawmakers push back on Gov. Spanberger’s cannabis amendments Ian Price April 15, 2026