Stressful holiday? Psychologist at Virginia Tech has tips for managing Web Staff December 14, 2023 1 minute read This time of year doesn’t have to be stressful. A psychologist at Virginia Tech has some tips on self care. WFIR’s Alex Torres has more: Share: Post navigation Previous: Sen. Warner says work to do for entertainment hub in AlexandriaNext: Rescue Mission reports many more people seek help after pandemic eases Related Stories Former AG Miyares says redrawn Congressional districts are illegal Gene Marrano February 6, 2026 0 Virginia Democrats release map reshaping Roanoke, Southwest Virginia congressional districts Ian Price February 6, 2026 0 Your guide to all-day Super Bowl 60 radio coverage in Roanoke Ian Price February 6, 2026 0