Stressful holiday? Psychologist at Virginia Tech has tips for managing Web Staff December 14, 2023 1 minute read This time of year doesn’t have to be stressful. A psychologist at Virginia Tech has some tips on self care. WFIR’s Alex Torres has more: Share: Post navigation Previous: Sen. Warner says work to do for entertainment hub in AlexandriaNext: Rescue Mission reports many more people seek help after pandemic eases Related Stories Lynchburg Regional Airport Receives $5.2-Million Dollar Grant to Complete Development Project Emma Thomas August 10, 2026 UPDATE: Star Country radiothon raises $241,000 for pediatric cancer care Ian Price August 9, 2026 WalletHub Study Finds Virginia’s Kids to be Among the Most Privileged in the Nation Emma Thomas August 7, 2026