How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Holiday drive for “forgotten” seniors extends deadline in Roanoke Web Staff December 5, 2025 0 1 min read Huddle Up Moms Support Shop and Diaper Bank cuts the ribbon Gene Marrano December 5, 2025 0 1 min read It’s time for Dickens of a Christmas Denise Membreno December 5, 2025 0