How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Man pronounced dead following incident at Smith Mountain Lake Clark Palmer July 4, 2025 2 min read Carilion launches Public Phase of $100 Million Campaign to Transform Cancer Care in Southwest Virginia Clark Palmer July 4, 2025 1 min read Salem Fair is back through July 13; fireworks on the 4th Gene Marrano July 3, 2025
