How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Recount done; Joe Cobb is Roanoke’s next Mayor Gene Marrano December 20, 2024 1 min read Virginia U.S. Senator weighs in on The Supreme Court taking up the TikTok ban Denise Membreno December 20, 2024 1 min read Businesses working with Roanoke City to avoid criminal charges on late tax payments Gene Marrano December 19, 2024