How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Governor defends existing Google data center deals amid Roanoke-area protests Ian Price April 30, 2026 Pediatric ABA Program for young children with autism arrives in Roanoke later this year Gene Marrano April 30, 2026 VA Drivers Raise $115,000 for the Blue Ridge Parkway Foundation Emma Thomas April 30, 2026
