How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Mill Mountain Zoo welcomes pair of Patagonian maras Web Staff June 19, 2026 Dr. Verletta White, Superintendent of Roanoke City Schools, to step down in one more year Gene Marrano June 18, 2026 Fire chief presents plan to replace 75-year-old Roanoke Fire Station No. 2 Ian Price June 18, 2026
