How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Mountain Bike National Championships continue through Sunday; attracted former NBA great last weekend Gene Marrano July 16, 2026 Roanoke VIA Day School has new playground designed for students with autism Gene Marrano July 15, 2026 Its “Christmas in July” at 3 Balloons next Saturday July 25 Gene Marrano July 15, 2026