How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Roanoke College and Korean Embassy to unveil new Kim Kyusik Center for Korean Studies Clark Palmer March 13, 2026 0 Virginia Tech Men’s Basketball Team declines invite to NIT Clark Palmer March 13, 2026 0 Excel Center and Virginia Western to Sign Partnership Agreement Clark Palmer March 13, 2026 0