How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 minute read Norfolk Southern awards $100K in grants to Roanoke nonprofits to support local communities Web Staff December 15, 2025 0 1 minute read RAM House capital campaign making progress; matching challenge grant underway Gene Marrano December 15, 2025 0 1 minute read Pulaski County Motorsports Park to reopen in 2026 Web Staff December 15, 2025 0
