How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Race at Smith Mountain Lake State Park highlights the beauty of the park Denise Membreno April 4, 2025 1 min read Skills USA Virginia annual demos and competition this weekend at Berglund Center Gene Marrano April 4, 2025 1 min read Roanoke City to be site of Hands Off protest Clark Palmer April 4, 2025