How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Sen. Tim Kaine criticizes Biden, Trump pardons, calls them ‘infinitely different Ian Price January 22, 2025 1 min read The Gauntlet 2025 is right around the corner: still time to sign up Gene Marrano January 21, 2025 1 min read Median home prices rise in Roanoke County Denise Membreno January 20, 2025