How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Darius Rucker to perform at Elmwood Park in June Web Staff April 3, 2026 RPD Arrests Man in Southwest Gas Station Armed Robbery Clark Palmer April 3, 2026 Roanoke County enters spring with return of community favorite events Web Staff April 3, 2026