How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Indie Bookstore Day on Saturday features local author – and his dark fantasy novel Gene Marrano April 25, 2025 1 min read 44-mile pilgrimage celebrates bio-diversity and the diversity in our community Denise Membreno April 25, 2025 1 min read Vaccination key to preventing any measles outbreak Gene Marrano April 24, 2025