How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Jefferson Center unveils eclectic new season, announces ticket dates Ian Price July 11, 2025 1 min read Banana Ball weekend begins at Salem Memorial Ballpark tonight Web Staff July 11, 2025 1 min read Virginia is the 4th Best State for Business according to CNBC Clark Palmer July 10, 2025
