How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 200-year-old farmhouse may be saved; Water Authority releases data on Google data center water use Gene Marrano February 25, 2026 0 New FEMA map may change your need for flood insurance Denise Membreno February 24, 2026 0 VWCC, MGCC team up for joint CDL program, looking to grow professional driver workforce Gene Marrano February 24, 2026 0
