How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Teen arrested after fatal shooting in Southwest Roanoke City Web Staff August 4, 2025 2 min read MotoAmerica brings ‘game changer’ concussion blood test to Virginia races Ian Price August 1, 2025 2 min read On 88th anniversary, advocates say federal cannabis ban built on ‘racial stereotypes’ Ian Price August 1, 2025