How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 minute read Roanoke’s Exchange Music Hall makes debut, looks ahead to enhancements Web Staff January 5, 2026 0 2 minutes read Virginia’s Democratic U.S. Senators criticize capture of Maduro Gene Marrano January 3, 2026 0 1 minute read Rep. Cline issues statement of support for capture of Maduro Gene Marrano January 3, 2026 0
