How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Billy Strings surgery casts doubt on July performance in Roanoke Ian Price April 20, 2026 Delta Dental of Virginia awards $825,000 in grants to bolster Virginia’s safety net clinics Web Staff April 20, 2026 “Brady” hails new gun violence prevention laws in Virginia Gene Marrano April 20, 2026
