How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 minute read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: Share: Post navigation Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories Presbyterian Community Center cuts ribbon on new home in SE Roanoke Gene Marrano May 29, 2026 June is Gun Violence Awareness Month – the local group “Fed Up” will hold an event next Friday Gene Marrano May 29, 2026 Governor Spanberger announces dismissal of Rector of Virginia Tech Board of Visitors Clark Palmer May 28, 2026