How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 3 min read Roanoke College responds to claims made by Attorney General Jason Miyares Clark Palmer August 25, 2025 1 min read Drug investigation in Bedford County leads to the seizure of $440,000 worth of narcotics Clark Palmer August 25, 2025 1 min read Reports: Washington Commanders and WR Terry McLaurin reach deal on extension Clark Palmer August 25, 2025
