How stretching can help a competitive shooter is subject of new book Gene Marrano December 18, 2019 1 min read It may seen like an odd pairing – competitive firearm shooting and stretching exercises – but a Roanoke County yoga and pilates instructor says the two can go hand-in-hand. Now she’s written a book about it. WFIR’s Gene Marrano has that story: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Roanoke man, dog claim $100,000 ticket just days before it would expireNext: Roanoke Valley home sales are poised for banner year Related Stories 1 min read Virginia Tech professor projects peak viewing of autumn colors in late October Web Staff September 15, 2025 1 min read Virginia Tech fires head football coach Brent Pry Ian Price September 14, 2025 1 min read Blue Ridge Land Conservancy to host 2025 Conservation Celebration on September 21 Web Staff September 12, 2025