Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories Roanoke College and Korean Embassy to unveil new Kim Kyusik Center for Korean Studies Clark Palmer March 13, 2026 0 Virginia Tech Men’s Basketball Team declines invite to NIT Clark Palmer March 13, 2026 0 Excel Center and Virginia Western to Sign Partnership Agreement Clark Palmer March 13, 2026 0