Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Huddle Up Moms co-founder honored as Social Entrepreneur of the Year by JA Gene Marrano November 6, 2025 1 min read United Way of Virginia’s Blue Ridge launches Emergency Relief Fund campaign Gene Marrano November 6, 2025 1 min read Two plays open this weekend; RSO with Beethoven at Jeff Center, artist receptions and the Blue Ridge Potter’s Guild show and sale Gene Marrano November 5, 2025
