Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Local race for delegate may be among most competitive statewide Evan Jones August 29, 2025 1 min read 49th annual Artemis literary journal sets launch party Gene Marrano August 28, 2025 1 min read Late Salem pro baseball franchise owner honored as “Salem’s Baseball Savior.” Gene Marrano August 28, 2025