Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 4 minutes read Salem Stampede Championship Rodeo returns this weekend with high-stakes competition Ian Price January 8, 2026 0 3 minutes read Radford University chair warns of ‘dangerous precedent’ as Venezuela transitions to new leadership Ian Price January 8, 2026 0 1 minute read Del. Sam Rasoul Files Legislation to Expand Affordable Housing Availability in Roanoke City Clark Palmer January 7, 2026 0