Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 2 min read MotoAmerica brings ‘game changer’ concussion blood test to Virginia races Ian Price August 1, 2025 2 min read On 88th anniversary, advocates say federal cannabis ban built on ‘racial stereotypes’ Ian Price August 1, 2025 1 min read Melrose Plaza celebrates its official grand opening Gene Marrano July 31, 2025