Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories Weekly political rally in downtown Roanoke evolves into community gathering Ian Price February 3, 2026 0 Employment placement agency offers help for Yokohama employees facing loss of jobs next month Gene Marrano February 3, 2026 0 Roanoke County Police investigating after multi-vehicle crash on Franklin Road Clark Palmer February 2, 2026 0