Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 minute read Yes, Center in the Square IS moving away from a museum-heavy space to one based on interactive entertainment: its intentional Gene Marrano January 19, 2026 0 1 minute read The Grandin Theatre’s Annual Black History Month Film Program includes a second location this year – the Harrison Museum of African American Culture, Gene Marrano January 19, 2026 0 4 minutes read Spanberger makes history as Virginia’s first woman governor, signs 10 executive orders Ian Price January 19, 2026 0
