Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories New Study Ranks Virginia’s Public Schools 6th in the Nation Emma Thomas July 24, 2026 A local hero of the American Revolution is honored with a new exhibit by the Salem Museum & Historical Society Gene Marrano July 23, 2026 Plays, plays everywhere … and a closing night artist reception and lecture at Hollins Gene Marrano July 22, 2026