Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Contest and Art Show gives high school students an opportunity to show their welding skills Denise Membreno May 5, 2025 1 min read Fatal crash under investigation in Northwest Roanoke Web Staff May 5, 2025 1 min read Countdown to Real ID deadline Denise Membreno May 5, 2025