Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read GoFest turns 15 this weekend in downtown Roanoke and at Explore Park Gene Marrano October 13, 2025 1 min read Tensions rise in Virginia governor’s race as Earle-Sears, Spanberger debate LGBTQ+ issues Web Staff October 13, 2025 2 min read I-81 shooting incident in Botetourt County under investigation Web Staff October 10, 2025
