Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Indie Bookstore Day on Saturday features local author – and his dark fantasy novel Gene Marrano April 25, 2025 1 min read 44-mile pilgrimage celebrates bio-diversity and the diversity in our community Denise Membreno April 25, 2025 1 min read Vaccination key to preventing any measles outbreak Gene Marrano April 24, 2025