Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Man pronounced dead following incident at Smith Mountain Lake Clark Palmer July 4, 2025 2 min read Carilion launches Public Phase of $100 Million Campaign to Transform Cancer Care in Southwest Virginia Clark Palmer July 4, 2025 1 min read Salem Fair is back through July 13; fireworks on the 4th Gene Marrano July 3, 2025
