Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Boundless ABA offers therapy, play time to young children with autism Gene Marrano December 1, 2025 0 1 min read Get ready to shop locally Denise Membreno November 28, 2025 0 1 min read Two National Guard members shot in DC Gene Marrano November 26, 2025 0