One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Fish for Lent – Taziki’s Mediterranean Restaurant on Franklin Road brings it back Gene Marrano March 12, 2026 0 Dr. Pepper Park gets off to early start in 2026 this weekend with Green Envy for St. Patrick’s Day celebration Gene Marrano March 12, 2026 0 Virginia Creeper Trail bringing millions to SWVA pre-Helene, VT Report Reads Emma Thomas March 12, 2026 0