One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: About the Author Web Staff Editor View All Posts Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read Cigar Lounge preparing to open in Downtown Roanoke Clark Palmer September 5, 2025 2 min read Salem VA Health Care System receives top scores in latest CMS hospital ratings Clark Palmer September 5, 2025 1 min read Local woman advocates for other childhood cancer survivors experiencing late effects of cancer treatment Denise Membreno September 5, 2025