One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories ‘Miniatures on the Market’ Returns for its Second Year Emma Thomas April 29, 2026 Strawberry Festival is a Roanoke favorite every Spring Gene Marrano April 29, 2026 Senior Majors Exhibition at Hollins, more Never Ever Happily and RSO upcoming concert Gene Marrano April 29, 2026