One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: About the Author Web Staff Editor View All Posts Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read GoFest turns 15 this weekend in downtown Roanoke and at Explore Park Gene Marrano October 13, 2025 1 min read Tensions rise in Virginia governor’s race as Earle-Sears, Spanberger debate LGBTQ+ issues Web Staff October 13, 2025 2 min read I-81 shooting incident in Botetourt County under investigation Web Staff October 10, 2025
