One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read Man pronounced dead following incident at Smith Mountain Lake Clark Palmer July 4, 2025 2 min read Carilion launches Public Phase of $100 Million Campaign to Transform Cancer Care in Southwest Virginia Clark Palmer July 4, 2025 1 min read Salem Fair is back through July 13; fireworks on the 4th Gene Marrano July 3, 2025
