One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 minute read Del. Sam Rasoul Files Legislation to Expand Affordable Housing Availability in Roanoke City Clark Palmer January 7, 2026 0 1 minute read Flu cases peaked locally around Christmas Gene Marrano January 7, 2026 0 1 minute read Five years after Jan. 6, former Virginia congresswoman speaks out Web Staff January 7, 2026 0
