One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read FloydFest25 Aurora July 23-27. Ticket prices go up July 1st Denise Membreno June 30, 2025 1 min read Roanoke City murder suspect in custody following manhunt Web Staff June 30, 2025 1 min read Miss America, Miss Virginia, and Miss Virginia’s Teen talk service, sisterhood, and pageant week in Roanoke Ian Price June 27, 2025