One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read Median home prices rise in Roanoke County Denise Membreno January 20, 2025 1 min read Downtown Roanoke Restaurant Week Returns Denise Membreno January 17, 2025 1 min read The health benefits of Dry January Denise Membreno January 17, 2025