One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read VDOT wants to know how you think the I-81 corridor can be improved Denise Membreno April 1, 2025 3 min read Roanoke Parks and Recreation announces packed calendar for April 2025 Ian Price April 1, 2025 1 min read Exercise can be the best medicine says researcher Gene Marrano April 1, 2025