One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Virginia moves toward legal cannabis sales after budget compromise Ian Price June 16, 2026 USA Cycling Mountain Biking Championships adds another year – back in Roanoke Valley for 2027 Gene Marrano June 15, 2026 More than just the name of a high school – who was Colonel William Fleming? Gene Marrano June 15, 2026
