One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Familiar voice returns to Salem RidgeYaks broadcast booth for 2026 season Web Staff January 30, 2026 0 Carilion Children’s trauma nurse urges safety first approach for those breaking out the Flexible Flyers this week Gene Marrano January 29, 2026 0 Attorney General Jay Jones Joins Multistate Coalition Condemning DOJ Threats Against Minnesota Clark Palmer January 29, 2026 0