One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories UW shows off new home at an upcoming open house Denise Membreno April 7, 2026 Lebanese Festival preparing to celebrate 25th anniversary Clark Palmer April 7, 2026 Kaine touts next round of funding for McAfee Knob parking lot improvements Gene Marrano April 6, 2026