One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: About the Author Web Staff Editor View All Posts Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read September is National Recovery Month Denise Membreno September 18, 2025 1 min read All is need is LOVE … in Roanoke County Gene Marrano September 18, 2025 2 min read Spanberger leads Earle-Sears by 12 Points in Virginia governor’s race, new poll finds Ian Price September 18, 2025