One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 2 min read Chip of the Roanoke Valley unveils renovated headquarters to expand services Ian Price April 22, 2025 1 min read A sign of life on a distant planet? Gene Marrano April 22, 2025 1 min read Roanoke City restaurant owners continue pushing back against proposed meals tax increase Clark Palmer April 22, 2025