One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Roanoke Valley enters Step One voluntary water conservation as drought drains reservoirs Ian Price July 9, 2026 LewisGale debuts new sim center for training Gene Marrano July 8, 2026 Roanoke City Council recap: Housing stalemate, gunshot sensor rollback top busy session Ian Price July 8, 2026