One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Roanoke metal studio crafts massive entrance sign for FloydFest 26 Ian Price July 17, 2026 Bent Mountain community pushes for historic preservation amid pipeline expansion concerns Ian Price July 17, 2026 Code Orange: Wildfire smoke, 95-degree heat trigger Roanoke Valley alerts Ian Price July 17, 2026
