One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read Dems, GOP will pick candidates for House of Delegates and/or state offices in primary Gene Marrano June 16, 2025 2 min read Sen. Kaine files War Powers Resolution to prevent war with Iran Clark Palmer June 16, 2025 1 min read The Roanoke Pinball Museum is celebrating 10 years and an expansion. Denise Membreno June 16, 2025