One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 minute read Harrison Museum in soft opening mode, Taubman’s big NYE bash and still time to check out Deck the Doors at History Museum Gene Marrano December 24, 2025 0 1 minute read Salem RidgeYaks GM is a Hall of Famer Gene Marrano December 24, 2025 0 1 minute read Rescue Mission of Roanoke gets ready for Christmas feast Gene Marrano December 24, 2025 0