One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Rail Yard Dawgs broadcaster Mitch Stewart relieved of duties after DWI charge Web Staff February 19, 2026 0 Retired area preacher vows to continue fighting for Autumn’s Law Clark Palmer February 19, 2026 0 Roanoke College Cannabis Studies program ready to pivot if retail marijuana sales become a reality in Virginia Gene Marrano February 19, 2026 0