One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read Huddle Up Moms co-founder honored as Social Entrepreneur of the Year by JA Gene Marrano November 6, 2025 1 min read United Way of Virginia’s Blue Ridge launches Emergency Relief Fund campaign Gene Marrano November 6, 2025 1 min read Two plays open this weekend; RSO with Beethoven at Jeff Center, artist receptions and the Blue Ridge Potter’s Guild show and sale Gene Marrano November 5, 2025