One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 1 min read The 5th Annual Pride Month Rainbow Run Denise Membreno June 4, 2025 1 min read Vote for Harvest Blaque; Baroque choral music and RBT’s Snow White Gene Marrano June 4, 2025 1 min read Roanoke City Police investigating after car struck by gunfire Web Staff June 4, 2025