One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Its back again this weekend – the 68th annual Sidewalk Art Show Gene Marrano May 27, 2026 Sidewalk Art Sale, VA 250 play at Attic Productions, VMT’s rockabilly Gene Marrano May 27, 2026 Griffith cites Roanoke Valley ALS deaths in push to renew federal research funding Ian Price May 27, 2026