One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 minute read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Post navigation Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories Artemis will study the back side of the moon today. A Virginia Tech aerospace expert on what’s ahead for NASA Gene Marrano April 6, 2026 Virginia Tech professor discusses data center impacts on RAM prices Web Staff April 6, 2026 Darius Rucker to perform at Elmwood Park in June Web Staff April 3, 2026