One timeless tip on keeping your New Year’s resolutions from fitness expert Web Staff January 3, 2024 1 min read Do you have fitness goals for the new year? WFIR’s Alex Torres has details on how to keep your momentum going throughout the year: Share: Continue Reading Previous: Missing Bedford County juvenile found safeNext: The New Year a chance to work on financial fitness as well Related Stories 2 min read Wawa confirms Roanoke and Salem stores as Sheetz marks workplace milestone Ian Price April 2, 2025 1 min read Delphine Diallo in Roanoke Friday to open first US solo exhibit Denise Membreno April 2, 2025 1 min read Incident Management teams train at the Lake – including a FDNY squad Gene Marrano April 2, 2025