Stressful holiday? Psychologist at Virginia Tech has tips for managing Web Staff December 14, 2023 1 minute read This time of year doesn’t have to be stressful. A psychologist at Virginia Tech has some tips on self care. WFIR’s Alex Torres has more: Share: Post navigation Previous: Sen. Warner says work to do for entertainment hub in AlexandriaNext: Rescue Mission reports many more people seek help after pandemic eases Related Stories Roanoke County Police investigating after multi-vehicle crash on Franklin Road Clark Palmer February 2, 2026 0 Ella Langley to perform at the Salem Civic Center in June Clark Palmer February 2, 2026 0 Roanoke revises trash schedule, urges sidewalk clearing after storm Ian Price February 2, 2026 0