Help Save the Afterprom

WFIR Health NewsThe Christmas and New Year’s Holiday season is here of course. That means family gatherings and office parties – and most likely weight gain for many. WFIR’s Gene Marrano spoke with a health and fitness professional on surviving the holidays:

12-23 Healthy Holidays Wrap#1-WEB

Click below to hear a longer conversation with Ronnie Angell of Next Level Fitness and Healing – and WFIR’s Gene Marrano:

12-23 Healthy Holiday-Longer Listen-WEB