If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 min read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: About the Author Gene Marrano Editor View All Posts Share: Post navigation Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories 1 min read 40th District delegate candidate says it’s time for “Virginia to win” Web Staff October 31, 2025 1 min read Maynard Keller steps up to challenge long term incumbent Rasoul for Delegate Gene Marrano October 30, 2025 2 min read Why is Liz Kitley back at Virginia Tech? Coach Duffy clarifies WNBA star’s new role Ian Price October 30, 2025
