If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 min read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories 1 min read Median home prices rise in Roanoke County Denise Membreno January 20, 2025 1 min read Downtown Roanoke Restaurant Week Returns Denise Membreno January 17, 2025 1 min read The health benefits of Dry January Denise Membreno January 17, 2025
