If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 minute read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Post navigation Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories Virginia voters approve redistricting amendment in tight race Ian Price April 21, 2026 It is “Work Zone Awareness Week,” and VDOT rolls out the barrel Gene Marrano April 21, 2026 Billy Strings breaks leg in Charlottesville; Roanoke show remains on schedule Ian Price April 21, 2026
