If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 minute read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Post navigation Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories Olde Salem Brewing Company launches food service at downtown Roanoke location Clark Palmer June 5, 2026 Roanoke-Blacksburg Regional Airport launches daily nonstop service to Dallas-Fort Worth Web Staff June 5, 2026 Sen. Warner sponsors bipartisan bill to make hot rotisserie chicken SNAP-eligible Clark Palmer June 5, 2026
