If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 min read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories 2 min read ROA unveils new brand, website to reflect growth Ian Price June 24, 2025 3 min read Ceasefire Collapses as Trump Blames Both Israel and Iran for New Attacks Web Staff June 24, 2025 2 min read Roanoke City Market Building fire: Damage less severe than feared, businesses reopen Ian Price June 23, 2025
