If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 minute read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Post navigation Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories The Tiny Cargo Company has big plans for its scale up at new facility Gene Marrano February 23, 2026 0 Roanoke College Poll: Virginians support tougher gun laws but doubt the impact Clark Palmer February 23, 2026 0 Virginia Tech to host Afghan female soldiers and student author for storytelling event Web Staff February 23, 2026 0
