Avoid injuries while training for Blue Ridge Marathon Gene Marrano March 6, 2017 1 min read The Blue Ridge Marathon is just over a month away and a local physician has some tips for those in training. More from WFIR’s Gene Marrano: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Liberty University student drowns in IndonesiaNext: Students need to avoid scams says BBB Related Stories 1 min read Blue Ridge Land Conservancy to host 2025 Conservation Celebration on September 21 Web Staff September 12, 2025 1 min read The need for more housing … and the preservation of structures that have historical value. Can those two viewpoints co-exist? Gene Marrano September 11, 2025 1 min read Food Lion, Feeding Southwest Virginia team up to support Manna Ministries pantry Gene Marrano September 11, 2025