Avoid injuries while training for Blue Ridge Marathon Gene Marrano March 6, 2017 1 min read The Blue Ridge Marathon is just over a month away and a local physician has some tips for those in training. More from WFIR’s Gene Marrano: Share: Post navigation Previous: Liberty University student drowns in IndonesiaNext: Students need to avoid scams says BBB Related Stories 1 min read Smithfield donates close to 38,000 pounds of protein to Feeding Southwest Virginia Clark Palmer November 25, 2025 0 1 min read Author gets scammed money back because of a crypto fraud rider on insurance policy – she didn’t know about Gene Marrano November 25, 2025 0 1 min read State Police Obtain Warrants for Missing Football Coach Clark Palmer November 25, 2025 0