Avoid injuries while training for Blue Ridge Marathon Gene Marrano March 6, 2017 1 min read The Blue Ridge Marathon is just over a month away and a local physician has some tips for those in training. More from WFIR’s Gene Marrano: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: Liberty University student drowns in IndonesiaNext: Students need to avoid scams says BBB Related Stories 1 min read New Cancer Center’s goal is to reduce local mortality rates Denise Membreno August 15, 2025 1 min read Latest Roanoke Valley Healthy Living Index shows progress Gene Marrano August 15, 2025 1 min read Sheetz opens another location in SW Roanoke County Gene Marrano August 14, 2025