Avoid injuries while training for Blue Ridge Marathon Gene Marrano March 6, 2017 1 minute read The Blue Ridge Marathon is just over a month away and a local physician has some tips for those in training. More from WFIR’s Gene Marrano: Share: Post navigation Previous: Liberty University student drowns in IndonesiaNext: Students need to avoid scams says BBB Related Stories Town of Rocky Mount adds land and residents Denise Membreno February 2, 2026 0 Familiar voice returns to Salem RidgeYaks broadcast booth for 2026 season Web Staff January 30, 2026 0 Carilion Children’s trauma nurse urges safety first approach for those breaking out the Flexible Flyers this week Gene Marrano January 29, 2026 0