Avoid injuries while training for Blue Ridge Marathon Gene Marrano March 6, 2017 1 min read The Blue Ridge Marathon is just over a month away and a local physician has some tips for those in training. More from WFIR’s Gene Marrano: Share: Continue Reading Previous: Liberty University student drowns in IndonesiaNext: Students need to avoid scams says BBB Related Stories 1 min read Foodshed Network links native foods and culture at an event this Saturday Gene Marrano April 8, 2025 2 min read WFIR earns top honors at 2024 Virginias Associated Press Broadcasters Awards Web Staff April 8, 2025 1 min read Swan Lake Act II and Under the Tent Pedro Szalay’s final performances as SVB Artistic Director Denise Membreno April 8, 2025