If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 min read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Post navigation Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories 1 min read Franklin gets Beamer’s “blessing” before taking VT coaching job Web Staff November 21, 2025 0 2 min read Roanoke City Police partner with US Marshals Service for warrant operation Clark Palmer November 21, 2025 0 1 min read Bedford to dedicate new Vietnam veterans memorial Saturday Web Staff November 21, 2025 0
