If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 min read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories 1 min read Debt is a problem but survey respondents not sure what should be cut Gene Marrano May 25, 2025 1 min read Elections forecaster believes recent VA Gov polls don’t tell the whole story Clark Palmer May 23, 2025 3 min read RC POLL: Spanberger leads Earle-Sears in early poll; Political anxiety increases Clark Palmer May 22, 2025