If you’ve got to get outside in the cold to run or bike – watch how you dress Gene Marrano January 29, 2014 1 min read Its all about layers – but not being too warm before you start exerting yourself. That can cause sweating and the cold air will just make it worse. WFIR’s Gene Marrano has more: About the Author Gene Marrano Editor View All Posts Share: Continue Reading Previous: With special elections on their side, Demcrats seek to gain full State Senate controlNext: Happy day for VA restaurants looking to promote happy hour specials Related Stories 1 min read Teen arrested after fatal shooting in Southwest Roanoke City Web Staff August 4, 2025 2 min read MotoAmerica brings ‘game changer’ concussion blood test to Virginia races Ian Price August 1, 2025 2 min read On 88th anniversary, advocates say federal cannabis ban built on ‘racial stereotypes’ Ian Price August 1, 2025
