Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories New FEMA map may change your need for flood insurance Denise Membreno February 24, 2026 0 VWCC, MGCC team up for joint CDL program, looking to grow professional driver workforce Gene Marrano February 24, 2026 0 The Tiny Cargo Company has big plans for its scale up at new facility Gene Marrano February 23, 2026 0