Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 min read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Continue Reading Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories 1 min read Recount done; Joe Cobb is Roanoke’s next Mayor Gene Marrano December 20, 2024 1 min read Virginia U.S. Senator weighs in on The Supreme Court taking up the TikTok ban Denise Membreno December 20, 2024 1 min read Businesses working with Roanoke City to avoid criminal charges on late tax payments Gene Marrano December 19, 2024