Watch how you dress if heading outdoors in the cold Gene Marrano January 29, 2014 1 minute read If you’ve got cabin fever from all the cold weather and a long outdoor run or bike ride is the cure…watch how you dress. Its all about layers – but not being too warm before you start exerting yourself. WFIR’s Gene Marrano has more: Share: Post navigation Previous: Roanoke County Supervisors delay vote on continuing ICLEI membershipNext: Police: Vinton woman’s head was severed Related Stories VDOT Announces a First-in-the-State inventory of all of the Commonwealth’s Multiuse Trails Emma Thomas May 8, 2026 Virginia Supreme Court strikes down redistricting referendum Clark Palmer May 8, 2026 Inseparable’s ‘Care That’s Fair’ Campaign Highlights VA’s Struggling Mental Healthcare Industry Emma Thomas May 8, 2026
